Submission Received

We have received your submission. Someone will contact you shortly about how the PALs program my best serve your needs.

Ten Ways to Stay Sane at Union College

  1. Get organized.
  2. Know your limits.
  3. Use a calendar.
  4. Schedule time for yourself.
  5. Eat right and exercise regularly.
  6. Make sure you are well rested.
  7. Meet new people.
  8. Utilize your resources.
  9. Keep up with your classes.
  10. Balance your life.

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