U B Fit

 

The mission of the Union College Wellness Committee is to promote and support programs that encourage the wellness of College employees.

The committee develops programs that are offered free or at discounted rates to employees. These include fitness classes, weight-loss programs, health screenings and similar programs. The committee also promotes programs offered by other organizations that encourage healthy lifestyles. These include community walks and runs, races, screenings and fitness programs.

To read the full mission statement click here

 

Links to external sites

CDPHP Workforce Team Challenge

Walking/running maps

Weight Watchers

Recipes

School Links