We have received your submission. Someone will contact you shortly about how the PALs program my best serve your needs.
Ten Ways to Stay Sane at Union College
- Get organized.
- Know your limits.
- Use a calendar.
- Schedule time for yourself.
- Eat right and exercise regularly.
- Make sure you are well rested.
- Meet new people.
- Utilize your resources.
- Keep up with your classes.
- Balance your life.

