Environmental Health and Safety

Ergonomics

Ergonomics is the practice of fitting the job to the individual, which can help prevent work-related musculoskeletal injuries. Examples of musculoskeletal injuries include carpal tunnel syndrome, tendonitis, and low back pain. The goal of the ergonomics program at the College is to help departments and employees identify risk factors that can contribute to the development of work-related musculoskeletal injuries and determine solutions to eliminate or reduce these risk factors.

Risk factors

Risk factors for the development of musculoskeletal injuries include awkward postures, repetitive tasks, and/or forceful exertions. These types of injuries are usually cumulative; they develop over time, rather than resulting from a single event.

Musculoskeletal injuries can be prevented by evaluating work tasks that involve these risk factors and finding solutions to better fit the job to the person. The Occupational Safety and Health Administration (OSHA) website covers these risk factors as well as other contributing factors in greater detail, along with advice for how to reduce or limit these risk factors.

Requests for ergonomic evaluations

EHS and HR provide guidance to employees with ergonomic questions and concerns. EHS has limited resources and utilizes guidance documents, online office ergonomic assessment tools, and vendor assistance as needed.

Employees can request an online office ergonomic self-assessment, which includes questions about areas of discomfort and produces recommended workstation adjustments and training resources to help alleviate the areas of discomfort.

When an online self-assessment is completed, EHS will review and determine if an on-site visit is warranted.

To request access to the online office ergonomic self-assessment tool, please complete our Office Ergonomics Evaluation Form.